WebMay 6, 2024 · Vitamin B9 or folic acid is pivotal for making red blood cells, helping in rapid cell division and growth, synthesis of RNA and DNA and enhancing brain activities. It holds high significance in maintaining the growth and replication of cells and tissues during the growing years such as during pregnancy, infancy, childhood and adolescence. WebEl ácido fólico es un folato artificial (sintético). Este se encuentra en suplementos y se le agrega a los alimentos fortificados. Los términos ácido fólico y folato a menudo se usan indistintamente. El ácido fólico es hidrosoluble. Las cantidades sobrantes de la vitamina salen del cuerpo a través de la orina.
Ácido fólico en la dieta: MedlinePlus enciclopedia médica
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