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WebFeb 6, 2024 · Rebecca Firkser / Eat This, Not That! This vegetarian frittata is based on the Persian dish Kuku Sabzi, which literally means whipped eggs and herbs. The protein from the eggs will help keep you satiated, while … WebApr 9, 2013 · And he noted that findings about egg white and high blood pressure add to the emerging nutritional image of eggs. Once regarded as a food to avoid in a healthy diet, studies in recent years have concluded that many people can eat eggs without raising their blood cholesterol levels, benefiting from an inexpensive food low in calories and rich in … moscow view
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