WebDec 6, 2024 · Tracking your menstrual cycles can help you understand what's normal for you, time ovulation and identify important changes — such as a missed period or …
Period Books That Every Woman Needs to Read — the foundation …
WebYour period is started by a drop in hormones (chemicals produced by the body) and the walls of the uterus contracting and tightening. In the days (or possibly weeks) leading up to your period, you may experience some uncomfortable symptoms, this is called premenstrual syndrome (PMS) or premenstrual tension (PMT). WebFind 38 ways to say PERIOD, along with antonyms, related words, and example sentences at Thesaurus.com, the world's most trusted free thesaurus. rick crawford md
Periods Childline
WebMar 11, 2024 · 1. Change your pad or tampon from time to time To maintain the proper hygiene during the periods, it’s really important to change period products often. Dr Siddhartha says, “To ensure vaginal hygiene and overall health, changing your sanitary pad every 4-6 hours is advisable. WebAug 21, 2024 · 5. Ginger Boil 1 tbsp of fresh ginger for 5 minutes. Add little sugar and drink the mixture three times a day after your meals. Ginger is highly recommended for regulating menstrual cycles and getting rid of irregular periods. (Also Read: Benefits of Ginger and It's Powerful Healing Properties) WebYour period is when you lose a small amount of blood from your vagina. It normally lasts for about 3-8 days and will happen once a month, but it might not always be regular when … rick creech