SpletCombine flour, 1 teaspoon salt and 1/4 teaspoon pepper. Cut meat into serving pieces. Coat steaks with the seasoned flour and pound until slightly flattened. Heat the oil in a large frying pan over medium heat; add steaks and cook until browned on … SpletPepper steak (Chinese: 青椒牛肉; pinyin: qīngjiāoniúròu) is a stir-fried Chinese dish consisting of sliced beef steak (often flank, sirloin, or round) cooked with sliced bell peppers, bamboo shoots and other seasonings such as soy sauce and ginger, and usually thickened with cornstarch.Sliced onions and bean sprouts are also frequent additions to …

Traditional Style Swiss Steak Recipe - Food.com

Splet27. jul. 2013 · 2 lb cubed sirloin steak olive oil 1 large green bell pepper sliced 1 large sweet onion cut into thin wedges ¼ cup Worcestershire sauce 2 14.5 oz cans fire roasted tomatoes with garlic 1 tablespoon brown sugar 2 bay leaves ½ teaspoon red pepper flakes 3 tablespoon tomato paste if needed to thicken 2 tablespoon chopped flat leaf parsley SpletPlace steak in a deep 4-quart baking dish; top with chopped celery, carrot, onion, and green pepper. Combine tomatoes, tomato sauce, ketchup, Worcestershire sauce, horseradish, … megawatt construction

Instant Pot Swiss Steak - Margin Making Mom®

Splet27. jan. 2024 · Swiss Steak - a hearty and easy family dinner with pounded, coated and browned round steak slowly cooked in a rich tomato gravy, bell peppers, onions and … Splet11. jun. 2006 · Rub flour into both sides of the steak. Sprinkle with salt and pepper. Heat 2 tablespoons of oil in a wide, shallow pan (with a cover) to medium high heat. Place the … Splet22. okt. 2024 · Directions In a resealable plastic bag, combine the flour, 1/4 teaspoon salt and pepper. Cut steak into two pieces; place in bag... In a skillet over medium heat, brown … nancy pelosi victory fund